HOLISTIC HEALTH AND PERFORMANCE SERVICES

​Gestalt Development Center 

                                                             

Pros: A smooth ride.

Cons: Might not explore all the areas.

Think yoga-ish

Traditional Psychotherapy

Parent Support Group 

From balance and grounding to weight lifting

Pros: Feel like a solid person.

Cons: Manual labor.

What Freud started

What happens if we meet

MJ@gestaltdevelopmentcenter.com

​or call/text 717-825-7881

Pros: Efficient.

Cons: Might be intense.

Initial Consult

From A to B.  Directive psychotherapy

Pros: Pizza, beer, strategies.  

Cons: No insurance.

Guided Awareness Psychotherapy

Pros: Feels like a spa. 

Cons: Can't use insurance.

Discuss strategies, successes, and hardships of your parenting adventures 

Energy Therapy

Christopher 'Kip' Watkins, M.S.Ed., N.C.C., L.P.C.

Strength Training

Pros: There's generally a relief or an energizing.

Cons: Fear of unknown / harm / waste of time.