HEALTH, IMPROVEMENT, & THERAPEUTIC SERVICES
Gestalt Development Center
Erik Erikson's Developmental Stages
Meme of the week
Gary Chapman's 5 Love Languages
Sleep
Hydration
Breathing
Nutrition
- Micronutrients
- Macronutrients
Nervous System
- Biological Output
- Down Regulation
Psychological Output
World
Services
Abraham Maslow's Hierarchy of Needs
Self
18 Behavioral and Perceptual Experiments.
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Essentials
Services are provided by Christopher 'Kip' Watkins, MSEd, NCC, LPC
Contact Boundary
We are under construction (waiting room, bathroom, website) and Kip is currently doing virtual-only appointments. Updates to come.
"Before you heal someone, ask him if he's willing to give up the things that make him sick." Hippocrates
"There are only three questions you need to ask yourself for mental health, (1) what am I aware of (2) what do I want and (3) what am I willing to do about it." Fritz Perls
"Every human being should be able to perform basic maintenance on themselves." Kelly Starrett
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” Socrates
"The best time to plant a tree was 20 years ago. The second best time is now."
"Stronger people are harder to kill, and more useful in general." Mark Rippetoe
"In order to love yourself, you must behave in ways that you admire." Irvin Yalom