HEALTH, IMPROVEMENT, & THERAPEUTIC SERVICES

Gestalt Development Center 

                                                             

Erik Erikson's Developmental Stages

Meme of the week

Gary Chapman's 5 Love Languages

Sleep

Hydration

Breathing

Nutrition

- Micronutrients

- Macronutrients

Nervous System

- Biological Output

- Down Regulation

Psychological Output

World

Services

Abraham Maslow's Hierarchy of Needs

Self

18 Behavioral and Perceptual Experiments. 

Let's talk about them.  Click here to join our free online forum.

Essentials

Services are provided by Christopher 'Kip' Watkins, MSEd, NCC, LPC

Contact Boundary

We are under construction (waiting room, bathroom, website) and Kip is currently doing virtual-only appointments.  Updates to come.   

Click here to check availability / make a booking

"Before you heal someone, ask him if he's willing to give up the things that make him sick."  Hippocrates


"There are only three questions you need to ask yourself for mental health, (1) what am I aware of (2) what do I want and (3) what am I willing to do about it." Fritz Perls


"Every human being should be able to perform basic maintenance on themselves." Kelly Starrett


“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” Socrates


"The best time to plant a tree was 20 years ago.  The second best time is now."  


"Stronger people are harder to kill, and more useful in general." Mark Rippetoe


"In order to love yourself, you must behave in ways that you admire." Irvin Yalom

Talk Therapy

Energy Therapy

Awareness Therapy

Strength Therapy